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Lauren Howell

Lauren is a native Texan who has been practicing massage in Austin since 2017. Since earning her Bachelor’s Degree in Kinesiology and then her massage license, she has specialized in working with athletes who are looking to avoid injury and maximize their recovery. She loves to use deeper, slower pressure, cupping, and gua sha scraping to keep your muscles happy. In her free time she loves to run on the Town Lake trail, spend time with her bobtail cat, and try out Austin’s pizza restaurants.



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